Oatmeal cleanse for glowing skin!

My face used to break out in acne really bad and i'd get these horrible dry rashes! I recently did some research about 3 weeks ago on oatmeal. Not only is oatmeal good for your heart but your skin as well! Having oatmeal in your diet can help improve your skin. The fibers in oatmeal help control the release of insulin and uptake of glucose, and good insulin regulations help keeps your skin healthy. Another way is to use it a topical treatment! Oatmeal contains polysaccharides, a type of complex carbohydrate, when mixes with water it becomes a gel form. This gel softens and nourishes your skin while helping to strengthen it! The saponins in oats help remove dirt from your skin. Not only does oatmeal softens, strengthens,  and moisturizes your skin but it also soothes your skin from irritations! After an oatmeal cleanse your skin should be soft and glowing! Theres many ways you can use oatmeal to cleanse your skin. You can use it as a mask or your can use it as a daily cleanser. All skin types are diffrent and you may get an allergic reaction to the ingredient so please do a skin patch test before apply to your face!

If you want to use as a face wash you will need:

-oatmeal (of course)
-strainer
-organic honey
-a cup
-warm water
-empty cup

Get a bowl or cup out and put about half a cup of oats and half a cup of warm water and mix it up until you see the water getting cloudy and the mixture thickening. When your mixture gels up and the liquid is the same color as the oats, pour into strainer and strain all of the liquid out into another cup/bowl. Add a drop of honey to your mixture and stir it up. After you got your mixture ready place warm water to on your face to open up your pores and apply the mixture to your face. Gradually rub it in and go in circular motions for about one minute and then rinse it off. If you would like to use it as a mask, wet your face with warm water blot off remaining water on your face and apply mixture and leave on for about 10-15 minutes and wash off. Your face should be glowing and radiant!

I hope you guys enjoy and good luck!

-Beautydazzle!